Which is what I did today. I walked the flight line. Ha! I'm so clever.
I was feeling a bit ambitious today and wanted to run. A quick call to my runner-brother shot that idea down fast. Even though I felt like it today, I need to stick to the program. Unfortunately he was right. I didn't run, but I did walk the full 5 mile route that I usually do. I probably should have shortened it. My legs are singing a bit. I will stretch (sage advice from brother), and I hope I didn't screw myself for tomorrow.
At least the burn means my muscles are building back up. I just need to follow the program, and I'll be doing good. I'm glad my enthusiasm didn't wane overnight. I think this time it just might stick.
Tomorrow is Wednesday, and Wednesday means weigh in day for the National Body Challenge. Another way I try to keep myself accountable is by signing up for the NBC on Discovery Channel's website. So far I've lost 6 pounds, and I have 6 more to go. We'll see what the scale tells me tomorrow. Hopefully I've done OK this week.
Off to make dinner for the family...Later gators.
Tuesday, February 10, 2009
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